AmericanBreakfastFast Food

Kennesaw Cold Pressed Fresh Squeezed Grapefruit Juice

Posted on July 24th, 2021 · American Breakfast Fast Food · No Comments »

***** Kennesaw Cold Pressed Fresh Squeezed Grapefruit Juice.

If you’re into fresh squeezed unpasteurized grapefruit juice- then you gotta try Kennesaw Cold Pressed Fresh Squeezed Grapefruit Juice..

Trust Jeff Eats on this one, this grapefruit juice is dynamite.

Maybe it’s a psychological thing- but my recent “discovery” of Kennesaw’s Cold Pressed Fresh Squeezed Grapefruit Juice- has Jeff Eats totally convinced that “cold pressed” tastes much better than Kennesaw’s Fresh Squeezed Grapefruit Juice does- which Jeff Eats had-faithfully been drinking every morning for God only knows how many years! Like I said, maybe it’s a psychological thing…

Last week, Jeff Eats “discovered” this $5.99- 64 oz absolute must try grand-slam delicious grapefruit juice at Joseph’s classic Market, 6000 Glades Road, Boca Raton,Florida 33431,(561) 347-2314.

You guys can check for other Joseph’s locations. Also check for other retail locations.

Like I said before, maybe it’s a psychological thing…that said, checkout what Life Bistro at has to say on the matter…

What is the Difference Between Cold Press Juicing and Centrifugal Juicing?

While juicing is not a new concept, in recent years it has gained much popularity, so much so that the juice bar business is booming. People are constantly searching for an effective way to improve their well-being, and with the many vitamins and benefits that juices provide, juicing has proven to be quite the popular choice.
Now whether you are new to the juicing world or have been around for quite some time, you may have once wondered what is cold press juicing? What is centrifugal juicing? And what is the difference between those two?
I know we have. And so we’ve done the research to explain to you the difference between cold press juicing and centrifugal juicing, and which one offers more benefits.
Cold Press Juicing
Juicing in itself is the act of crushing and grinding fruits and vegetables to extract juice from them. Most of us have juiced before when we made fresh orange juice or lemonade. Some harder fruits and vegetables such as celery require a juicer.
Cold press juicing is presumably the most commonly described type of juicing and is considered one of the best ways due to the lack of heat used in the process. Cold press juicing uses a method that does not involve high heat and therefore preserves the nutrients and vitamins of the ingredients. Cold press juicers use a hydraulic press and take a longer time to extract the juice than traditional juicers. The process is more time and labor-intensive, but it does produce vitamin and nutrient-filled juice without causing oxidization to the fruits.
Centrifugal Juicing
Centrifugal juicing is what you would refer to as the traditional juicing method. This method utilizes high spinning blades and a strainer which separates the juice from the pulp of the fruit and vegetables. This method not only creates a lot of noise, similar to a blender but also creates a lot of heat that causes oxidization to the ingredients. This high heat also results in the loss of nutrients and vitamins, therefore reducing the benefits that juicing can provide.
Centrifugal juicers are oftentimes the juices easily found in grocery stores, they are cheaper in cost, and do not require the same amount of time to produce. When shopping for a juicer it is important to be able to distinguish between cold press juicers and regular centrifugal juicers, as those are the more commonly available ones.
Benefits of Cold Pressed Juice
Similarly, to eating fruits and vegetables, juicing them provides you with the nutrients and vitamins that they contain, only in liquid form. Since cold-pressed juices contain more of those nutrients, due to the lack of heat and oxidization, they are more beneficial.
Some potential benefits of juice are that it is easy to digest, as it does not contain the fiber from the pulp. Some fiber is insoluble and therefore causes a strain on our digestive system when eating fruit. Drinking juice instead, is much easier for our body to digest and the nutrients are more easily absorbed. Soluble fiber, however, is still present in most juices and provides you with the benefits that fiber commonly does.
Cold-pressed juices improve your overall health by providing you with the nutrients that your body requires to operate at optimal levels. Eating the number of fruits and vegetables necessary to provide your organs with the vitamins it requires can prove to be quite difficult. Not only does it require you to eat fruits and vegetables all day long but also it requires high quantities of those foods to be consumed. Juicing gets rid of the less advantageous parts of the fruit, while preserving its nutritional value, and allows you to create different combinations tailored to your needs. Rather than eating one fruit or vegetable, you can create a blend of multiple healthy fruits and enjoy the benefits they provide all in one glass.
If those benefits are not enough to convince you to give cold-pressed juices a shot, maybe the amazing taste will. Cold press juice not only preserves the nutrients of the fruits but also their fresh taste. The only potential drawback to cold-pressed juices are their short shelf-life, but that is intended to preserve the freshness of them and the great taste. Without the added heat or preservatives that most grocery store-bought juices have, cold-pressed juices taste refreshingly delicious. You can also customize it to the flavor that best suits you, and the taste of vegetables can easily be hidden by the potent flavors of many fruits.
Benefits of Centrifugal Juicer
While not as beneficial as cold-pressed juices, centrifugal juicers also carry some advantages to them. Regardless of the addition of heat and oxygen, consuming any form of fresh fruit juice is beneficial to your health. So while you may not be ingesting the high amounts of vitamins and nutrients that were extracted from the fruit, you are still caring for your health by consuming some.
Centrifugal juicer’s juices tend to have a longer shelf life and they do not take as long to make, making them a quick and easy process for beginners. The juicers are also easier to clean up, and centrifugal juices are more easily available in most stores and restaurants. It is convenient for those that do not want to spend the great length of time cold-press juicing requires.
Which Type of Juice is Right for Me?
Whether you choose cold-pressed juices or centrifugal juices is entirely a personal decision Taking into consideration what we have researched, cold-pressed juices are able to provide you with more nutritional benefits, while centrifugal juices are a more time-efficient option. If you are someone that struggles to fit the time to juice into your already busy day, then centrifugal juicing might be the right option for you. While if you are someone that values the quality of the product more than the time saved, then col pressed juices would be our recommendation.

AmericanDessertsFast FoodMusic/Events/Other

The Four Seasons’ Charles Calello & His Big Band (Boca Black Box- Boca Raton)

Originally posted on July 1st, 2021.

* The Four Seasons’ Charles Calello & His Big Band.


The Four Seasons’ Charles Calello & His Big Band is an absolute must see show!

Jeff Eats and Mrs. Jeff Eats saw the show a couple of years ago– and it literally blew us away! Trust me on this one, if you’re a fan of The Four Seasons- or for that matter Pop Music, Charles Calello & His Big Band will have you singing and dancing in the aisles all night long!

The Skinny:

The Four Seasons’ Charles Calello & His Big Band

Sunday, September 19th, 2021 (7pm)

Boca Black Box
8221 Glades Road Suite #10,
Boca Raton, Florida 33434
Box Office: 483.9036
Tickets: – check for discount tickets


Jersey Boy Charles Calello and his 17 Piece Big Band pays Tribute to The 4 Seasons and More

100 Billboard Chart Hits – 15 Grammy Nominations – Vocal Group Hall of Fame Inductee (as a 4 Season)

Charles Calello, is a former member of the 4 Seasons and Music Arranger for most of the group’s top ten hits. Calello leads a 17 piece band and two singers to perform many of the hit songs he helped create: Walk Like a Man, Dawn (Go Away) Let’s Hang On, Working My Way Back to You, My Eyes Adored You and Swearing to God.

This nationally acclaimed hit-maker takes you on a tour that mingles highlights of his career by performing his original arrangements for top artists on hit songs, such as: Sweet Caroline, (with Neil Diamond), My Heart Belongs to Me (with Barbra Streisand), After the Lovin’ (with Engelbert Humperdinck), Southern Nights (with Glen Campbell), Queen of Hearts (with Juice Newton), Native New Yorker (with Odyseey).

After four decades of writing music and conducting orchestras around the world, Calello continues to hold the Billboard magazine record for a Musical Arranger with more Top 10 hit records (38) than anyone in the history of Pop Music.

Musical memories live in the heart but the magic starts with a creative artist like Charles Calello, arranger and producer of some of the most memorable music of our lives.

AmericanFast FoodMusic/Events/Other

Stars of the Sixties return to Fort Myers! – March 23, 2022 (Barbara B. Mann Performing Arts Hall- Fort Myers)

Posted on July 23rd, 2021 · American Fast Food Music/Events/Other · No Comments »

* Stars of the Sixties return to Fort Myers! – March 23, 2022.

Great lineup…

Gonna be SRO!

Stars of the Sixties return to Fort Myers! – March 23, 2022
Wednesday, March 23, 2022 at 7:30 PM
Barbara B. Mann Performing Arts Hall
13350 FSW Parkway
Fort Myers FL 33919
(239) 481-4849


Get tickets to this Stars of the 60s concert (Jay & the Americans, Gary Lewis & the Playboys, Chris Montez, & Chris Ruggiero) at the Barbara B Mann in Fort Myers on Wednesday, March 23, 2022 Click here to RSVP for this Stars of the 60s concert at the Barbara B Mann in Fort Myers on Wednesday, March 23, 2022.

Stars of the 60s return to Fort Myers with an all-new line-up of hit-makers from the greatest era of rock and roll! The iconic Jay & the Americans are back by popular demand after 2 prior sold-out shows here. With a staggering 18 charted hits and five Top 10 records, few bands ever reached the heights of Jay and the Americans. “This Magic Moment”, “Only in America”, “Cara Mia”, “Come a Little Bit Closer”, “Some Enchanted Evening”, “Let’s Lock the Door”, “Walkin’ in the Rain” and more are on tap for an evening filled with hits and stories only they can tell – they are one of the few artists of the era that still boasts 3 original members.
Joining them will be Gary Lewis & the Playboys singing “This Diamond Ring”, “Count Me In”, “Save Your Heart For Me”, “Everybody Loves A Clown”, “She’s Just My Style”, “Sure Gonna Miss Her”, and many more. Gary was the only artist during the 60s to have his first 7 releases reach Billboard’s Top 10 and he still sounds just like his records!
Plus: Chris Montez, one of the few artists on the planet that can say the Beatles opened up for HIM. He’ll be doing all of his hits like “Let’s Dance”, “The More I See You” and “Call Me.”
Chris Ruggiero will make a special guest appearance following his rise to fame on PBS-TV, singing 60s favorites you know and love. Don’t miss this one-night-only reunion!


Win A $20 Granger’s Grille Gift Card (Delray Beach)

Posted on July 23rd, 2021 · American Contests Deals Delray Beach · 26 Comments »

This contest started on 7/22/21. This contest has a winner.

* Win A $20 Granger’s Grille Gift Card.

Jeff Eats got a $20 Granger’s Grille Gift Card to give to one of you guys…

The game- the first 25 “reader-comments” received – will be entered in a “blind hat pick”! You can submit as many comments as you’d like but- Please, only 1- reader comment – per day…play fair!

The $20 Gift Card is good at Granger’s Grille, 215 NE 6th Avenue, Delray Beach, Florida 33483, (561) 276-7881.

You guys can check menu/info at

Posted on July 10th, 2017

***** Granger’s Grille, 802 Southeast 5th Avenue, Delray Beach, Florida 33483, (561) 276-7881.

Do you guys know what scarily good means? Well, Granger’s Grille in Delray Beach is scarily good.

Real quick story…

Hole in the wall with scarily good American-Style food located at 215 Northeast 6th Avenue, Delray Beach after 23 years was forced to move- because the landlord sold the building it was in. A few months later (January, 2017) the “former” hole in the wall re-opened 3-times larger at 892 Southeast 5th Avenue, Delray Beach serving the same scarily good American-Style food!

All Jeff Eats can tell you guys, is that if you’re into absolutely dynamite burgers/ wings/ bbq ribs/ fried zucchini/ onion rings/ French fries/ tuna salad/ chili/ fried chicken/ onion soup/ meatloaf so-on and so forth, portions that could choke a horse, super reasonable prices and a staff that can’t do enough for you- Granger’s Grille is a must try for you!

You can check menu/info at

Granger’s Grille is open Sunday noon-8pm, Monday-Friday 11:00am-9:30pm.

Posted on January 6th, 2016

***** Granger’s Bar & Grill, 215 NE 6th Avenue, Delray Beach Florida 33483, (561) 276-7881.

Let’s call Granger’s “a story that bears repeating”…

Jeff Eats has been eating at Granger’s for years and I gotta tell you, the joint’s food always kills!…great burgers, wings, meatloaf, barbecue ribs, salads, onion rings, soups, French fries, sandwiches- you name it- and this no frills American-Style hole in the wall-makes it just right!

Granger’s Bar & Grill is an absolute must try!

I love this joint! Trust Jeff Eats when I tell you, you will too!

You can check menu/prices at

Granger’s Bar & Grill is open:

Mon + Tue + Thur 11AM – 9PM
Wed + Fri 11AM – 9:30PM
Saturday 11:30AM – 9PM
Sunday 12PM – 8PM

Posted on February 9th, 2008

***** Granger’s Bar & Grill, 215 NE 6th Avenue, Delray Beach Florida (561) 276-7881.

Granger’s is a 38 seat bar-grill located on Federal Highway. The joint has something like 10 seats at the bar and a handful of booths and tables…one waitress-one busgirl-3 in the kitchen and that’s the whole shooting match. By the way, the waitress and busgirl are also the bartenders. The bathrooms are out-houses in the parking lot.

Granger’s food is absolutely great. Appetizers, burgers, salads, main dishes everything is delicious. How that little kitchen bangs out so much delicious food is beyond me, but in the 30-40 times that I have eaten at Granger’s everything was right on the money.

I am telling you, that this little joint is a MUST for you. Wear tee shirt/shorts so you don’t look stupid. The joint is open Monday-Saturday for lunch and dinner. The prices are also dirt cheap and if you are there on a Saturday Night you have to try the brick of meatloaf that is one of this joint’s specialities.

From the outside, Granger’s looks like a D U M P. Try it, you will love it.

AmericanFast FoodMusic/Events/Other

The Mersey Beatles: Four Lads From Liverpool (Mizner Park Cultural Center- Boca Raton)

Originally posted on 4/15/21.

* The Mersey Beatles: Four Lads From Liverpool.

I’ve seen them…

Trust Jeff Eats on this, if you can ‘forget’ that Paul wasn’t/isn’t a righty- you’ll swear that The Beatles are on the stage right-in-front-of-you!

Don’t miss The Mersey Beatles….



The Skinny:

The Mersey Beatles: Four Lads From Liverpool

Saturday, October 30th, 2021 (4pm & 8pm)

Mizner Park Cultural Center
201 Plaza Real
Boca Raton, Florida 33432

Box Office: (844)-672-2849



Born on the banks of The Mersey river, and crafted in the historic cellars of The Cavern Club, The Mersey Beatles have been rocking sold-out audiences around the globe since 1999.

They are today rightly regarded as the world’s best-loved Liverpool-born Beatles tribute… just ask the hundreds of thousands of fans who have seen them over the last 20 years!

The Mersey Beatles were not dreamed up by a theatre impresario or West End producer… these lads are THE REAL DEAL! Mark Bloor, Steven Howard and Brian Ambrose (that’s John, Paul and Ringo) attended high school together in Liverpool. Craig McGown plays George and is the baby of the band, just like the “quiet one” in the original fab four. Tony Cook completes the line up on keyboards and percussion.

All shows are brilliantly brought to life by a band who exude the spirit of the real thing, from the costumes, instruments, Scouse charm and, of course, that wonderful era-defining, Mersey sound.

So, get on board for The Mersey Beatles ‘Magical History Tour’ – presented in the most authentic way you will ever see. It goes without saying you’ll have a FAB time!

ContestsDealsFast FoodItalianPizzaSubs/Salads

Win A $20 Basilico’s Original Hand-Tossed Pizza Gift Card (Wellington)

This contest started on 7/19/21. This contest has a winner.

* Win A $20 Basilico’s Original Hand-Tossed Pizza Gift Card.

Real simple story, Jeff Eats got a $20 Basilico’s Hand-Tossed Pizza Gift Card to give to one of you guys!

The game- the first 15 “reader-comments” received – will be entered in a “blind hat pick”! You can submit as many comments as you’d like but- Please, only 1- reader comment – per day…play fair!

The $20 Gift Card is good at Basilico’s Original Hand-Tossed Pizza, 9140 Forest Hill Boulevard, Wellington, Florida 33411, (561) 333-4949. For menu/info check

Posted on September 29th, 2014
***** Basilico’s Original Hand-Tossed Pizza, 9140 Forest Hill Boulevard, Wellington, Florida 33411, (561) 333-4949.

Last night, Jeff Eats took-out from red sauce Italian joint… Basilico’s Original Hand-Tossed Pizza in Wellington. and I gotta tell you, this restaurant makes some really delicious stuff.

Real simple concept, order at the counter/takeout…or the food is delivered to something like 6 inside booths/handful of outside tables. By the way, the restaurant is located in a very quaint cool looking “New England” style strip-center…which also has a Chinese joint, a Dunkin’ Donuts, an ice cream store, a custom cake- making store, a liquor store–you won’t think- you’re in Florida! Real interesting, in addition to ice cream and yogurt-the ice cream store sells fresh orange juice quarts/gallons-candy by the pound, and has a whole area for fresh flowers…the Chinese joint which is basically a takeout has 4 large 6- seat booths-for those who want to eat-in. Like I said 1 second ago, the strip center has a real different feel to it!


Jeff Eats “got to” Basilico’s around 6:30pm last night and there was something like 8 guys behind the counter making pizzas etc. and 2 young ladies at the register. In the 25 minutes or so that I waited for my order, every booth inside was taken and I watched numerous pickups and phone orders being taken…I didn’t notice anyone eating outside.

Basilico’s menu is loaded with appetizers, salads, pizzas, pastas, strombolis, calzones, hot/cold subs, entrees. You can check its menu/prices at

Ordered items included large 16″ pizza ($9.99), Chicken parmesan sub ($7.99), sausage & peppers stromboli ($6.79), eggplant parmesan entrée (pasta side/garlic breadsticks- $10.59) and like I said 3 seconds ago, the stuff was really delicious.


Jeff Eats has been to his fair share of red sauce Italian joints down here in south Florida and- this Basilico’s joint is a huge winner. The food was really-solid, the prices CHEAP (I believe I’m suppose to say inexpensive or very reasonable)-trust me, Basilico’s gives you a ton of food for cheap-money-and the food isn’t crap quality!

Let me wrap this up for you, if Basilico’s was by my house (which unfortunately it isn’t) Jeff Eats would definitely be a very steady customer.

Basilico’s Original Hand-Tossed Pizza is open 7 days a week.


SINBAD (Palm Beach Improv- West Palm Beach)


Just picked up 2 tickets to see SINBAD at the Palm Beach Improv.

A rare opportunity to see the legendary comedian…

The Skinny:


Friday, December 3rd, 2021 (7:30pm & 10:00pm))

Saturday, December 4th, 2021 (7:00pm & 9:30pm)

Sunday, December, 5th, 2021 (7:00pm)

Palm Beach Improv
550 South Rosemary Avenue
West Palm Beach, Florida 33401
Box Office/Info: (561) 833-1812


Ranked by Comedy Central as one of the “100 Greatest Standups of All Time,” actor and comedian Sinbad has had audiences laughing for over three decades. Throughout his incredibly successful career as a standup comedian, Sinbad has starred in two Comedy Central specials and four HBO comedy specials. As an actor, Sinbad has been featured in leading roles in such films as JINGLE ALL THE WAY and GOOD BURGER, and on the FX super series, It’s Always Sunny in Philadelphia


Win A $25 Chris’ Taverna Gift Card (Lake Worth, Boynton Beach)

This contest started on 7/18/21. This contest has a winner.

* Win A $25 Chris’ Taverna Gift Card.

Jeff Eats got a $25 Chris’ Taverna Gift Card to give to one of you guys!

The game- the first 25 “reader-comments” received – will be entered in a “blind hat pick”! You can submit as many comments as you’d like but- Please, only 1- reader comment – per day…play fair!

The $25 Gift Card is good at Chris’ Taverna, 6338 Lantana Road, Lake Worth, Florida 33463, (561) 964-4233 and Chris’ Taverna, 4774 N Congress Ave, Boynton Beach, Florida 33426, (561) 223-2868.

You can check menu/prices at

Posted on November 16th, 2018

***** Chris’ Taverna, 6338 Lantana Road, Lake Worth, Florida 33463, (561) 964-4233.

A recent e-mail received by Jeff Eats…

Hey Jeff!

Three months ago my husband and I retired and moved from Plainview, New York to Hunter’s Run Country Club in Boynton Beach.
A couple of weeks ago, I came across and love the site. You sure have a load of recommendations and I like the fact that you’re smart enough to know that food reviewing is a totally subjective call.
Being retired we are really enjoy eating out almost every night. With that in mind, what’s your best call on a CASUAL GREEK joint within a reasonable driving distance of Hunter’s Run?
Looking forward to following for years to come.
Best Regards,
Esther Abrams

Esther Abrams,

Welcome to Florida!

Here you go…and thanks for reading

Jeff Eats

Posted on December 17th, 2017
***** DISH OF THE WEEK (Sunday- 12/17/17- Chris’ Taverna).

One of Jeff Eats’ favorite menu items…


Chris’ Taverna
6338 Lantana Road
Lake Worth
(561) 964-4233
Latest Review: 6/29/14

This is the third time that Chris’ Taverna has caught Dish Of The Week honors! The first time was back on 9/21/14…

No bs-here, delicious food- enormous dirt cheap portions- terrific service!

Posted on September 21st, 2014
***** DISH OF THE WEEK (Sunday- 9/21/14).

One of Jeff Eats’ favorite menu items…

GYRO WRAP (Greek salad or French fries)

Chris’ Taverna
6338 Lantana Road
Lake Worth
(561) 964-4233
Latest Review: 5/21/10

Trust Jeff Eats when I tell you that Chris’ gyro wrap is off the chart-it is absolutely delicious. Just so you know, the original Chris’ review (5/21/10) has a different address listed-when Jeff Eats first “tried” Chris’ it was a small hole in the wall, the new location is in the same shopping center and seats a ton of people inside and on an outdoor patio. Without any hesitation, Jeff Eats will tell you, Chris’ Taverna is one of the best Greek restaurants in South Florida.

Posted on August 21st, 2010 ·
***** Chris’ Taverna, 6346 Lantana Road, Lake Worth, Florida 33463, (561) 964-4233.

Chris’ Taverna is a GREEK RESTAURANT…maybe 20 formica tables inside, 20 outside. You can order at/pickup at the counter…or you can be fancy and have a waitress/waiter take care of you. Menu/prices/loads of photos at This is strictly a shorts/tee shirt ensemble kinda-joint.

Now…and I really mean this, outrageously delicious food. I have to rank the Greek salad ($8.95), gyro entree ($11.95-2 sides), souvlaki entree ($11.95-2 sides), grilled baby lamb chops entree ($20.95, 5 chops-2 sides) right up there with the best that I’ve had in a Greek joint.

Really, that simple.

Chris’ Taverna is open Monday-Thursday 11am-9pm, Friday-Saturday 11am-10pm, Sunday 5pm-9pm.

AmericanBreakfastContestsDealsFast FoodMusic/Events/Other

Win A $20 Wendy’s Gift Card

This contest started on 7/17/21. This contest has a winner.

* Win A $20 Wendy’s Gift Card

Jeff Eats got a $20 Wendy’s Gift Card to give to one of you guys!

The game- the first 20 “reader-comments” received – will be entered in a “blind hat pick”! You can submit as many comments as you’d like but- Please, only 1- reader comment – per day…play fair!

The $20 Gift Card is good at any Wendy’s location ( for locations, menu, info).

Fast FoodItalianPizza

Willie’s New York Style Pizza (Juno Beach)

Posted on July 21st, 2021 · Fast Food Italian Juno Beach Pizza · 2 Comments »

***** Willie’s New York Style Pizza, 14731 US-1, Juno Beach, FL 33408, (561) 201-9242.

Real quick tale, last night Jeff Eats and Mrs. Jeff Eats stopped at a Shell Gas Station (in Juno Beach) to fill-up. Inside the Shell Food Mart was/is Willie’s New York Style Pizza- takeout/order-pickup at counter/couple of tables/salads-pizzas-calzones-strombolis menu.

Trust Jeff Eats when I tell you- off-the-chart delicious stuff!

No bs- some of the best pizza that Jeff Eats and Mrs. Jeff Eats have eaten in Florida!

Willie’s New York Style Pizza is open 7 days a week 11am-9pm.