* Drink Tangerine Juice.

This article originally appeared on October 13, 2014. Do Jeff Eats a big favor and give-it-a-read! Just between you guys and Jeff Eats, no-one really knows for sure- how the future is gonna break for them! You guys can do what you’d like with this Tangerine “information”- all I can tell you is that it makes a whole lot of sense to me!

Posted October 13, 2014
* Drink Tangerine Juice.

One of Jeff Eats’ favorite “drinks” is fresh squeezed tangerine juice.

Take a look at the below-article -Health Benefits of Tangerine Juice (juicebenefits.com)-I already knew the stuff was really good for me, but didn’t know that it was REALLY THAT GOOD for me!

Now, with tangerine season (November-April) nearing…Jeff Eats was thinking- just maybe, it wouldn’t hurt for you guys to plan on drinking an 8oz glass a day, could it? Just so we are straight, I got a “D” in junior high school biology- so if you go into diabetic shock or some other “shock” drinking this stuff- don’t-be suing Jeff Eats based on the claim that I’m some kind of a science/health expert!

By the way, Jeff Eats doesn’t “do” PASTEURIZED fresh squeezed tangerine juice…there are plenty of south Florida markets that have unpasteurized fresh squeezed tangerine juice. The reasons- 1. unpasteurized juice tastes better than the tinkered stuff- does, 2. pasteurizing cooks many of the nutrients out of the juice. Just so you know, don’t waste your time “looking” in Publix- EVERY juice it stocks is pasteurized…I usually catch mine at The Boys Farmers Market (Delray Beach) or Whole Foods Market.

One final thought, if you haven’t got time to go “chasing” around looking for unpasteurized fresh squeezed tangerine juice–you can always just buy some tangerines at your local supermarket and do whatever you want with them…

*****
Health Benefits of Tangerine Juice.

Aside from being sweet and flavorful, tangerine juice has many benefits for your health. In terms of nutritional value and disease-fighting properties, tangerine juice has several advantages over orange juice. From protecting you from diseases and cancer to keeping you fuller longer, this juice has a health benefit for nearly everyone.

Nutritional Value – The Source Of The Health Benefits Of Tangerine Juice
Tangerine juice has all of the tangy flavor of orange juice but with added nutrition. This juice is an excellent source of many antioxidants, such as hesperetin, xanthins, lutein, beta-carotene, and narigenin. Anti-oxidants eliminate free radicals that can cause cancer, as well as fight aging. The anti-oxidant beta cryptoxanthin may reduce inflammation from arthritis. Lutein protects the eyes and helps you keep your eyesight sharp. The flavenoid tangeretin is a powerful agent that has been shown in studies to prevent skin cancer and helps stop the spread of breast-cancer cells. The flavonoids tangeretin and nobiletin have blood thinning and anti-inflammatory properties, which may reduce your risk of heart attacks.

Additionally, tangerine juice is chock-full of vitamin C, which boosts your immunity. Consuming adequate amounts of vitamin C helps your body fight infections from the common cold to the flu. In addition to helping increase your immune function, vitamin C helps your body absorb iron, and helps boost wound healing.

Tangerine juice contains folic acid and potassium, and it is also an excellent source of both soluble and insoluble fiber, which promotes regularity. Being regular has been proven to reduce your risk for developing some forms of cancer, such as colon cancer. The fiber also helps prevent your body from absorbing cholesterol. Fiber whisks some of the cholesterol content from your food out of your system, which can lower your blood levels of LDL, or “bad” cholesterol.

One serving of tangerine juice provides 20-percent of the recommended daily allowance of vitamin A. This is 10-times as much vitamin A as orange juice. Vitamin A is instrumental in protecting your eyesight, promoting immune function and bone and tissue health. The vitamin A in tangerine juice may also stimulate cell growth and cell division.

Antiseptic Properties
Tangerines have natural germ-fighting properties. Tangerine juice may help your body defend itself against an infection from the staphylococcus aureus bacteria. Staphylococcus aureus is highly contagious and causes painful lesions and boils on the skin, particularly on the face or in other tender areas such as the groin or the armpits.

In addition to fighting harmful bacteria, the pectin in tangerine juice has been proven to help increase the number of beneficial bacteria in your intestines. These bacteria improve digestion and increases your body’s ability to defend against harmful bacteria which can cause inflammation and intestinal disorders. When harmful bacteria enter the gut, beneficial bacteria help usher the bad bacteria out of your system before they can cause an infection.

Diet Support
Tangerine juice is an excellent way to start your day if you are dieting. The fiber and carbohydrates in the juice help keep you feeling full, which will prevent over-indulgence later on. Additionally, the sweet finish of the tangerine flavor can help prevent the cravings for sugar that can derail a diet.

Starting your day with tangerine juice is a tasty and healthy way to boost your immunity, bolster your digestive and tissue health and protect your body against the ravages of cancer. Tangerine juice is powerful enough to do all of those things, yet it is so tangy-sweet and flavorful that you will forget all about its many health benefits and simply enjoy the flavor.

This contest started on 11/10/17. This contest has a winner.

* Win A $20 Jet’s Pizza Gift Card!

Jeff Eats got a $20 Jet’s Pizza Gift Card to give to one of you guys…

The game- the first 25 “reader-comments” received – will be entered in a “blind hat pick”! You can submit as many comments as you’d like but- Please, only 1- reader comment – per day…play fair!

The $20 Gift Card is good at any Jet’s Pizza location (jetspizza.com for locations, menus, prices, info).

This contest started on 11/8/17. This contest has a winner.

* Win A $10 Pizza Hut Gift Card.

Jeff Eats got a $10 Pizza Hut Gift Card to give to one of you guys…

The game- the first 20 “reader-comments” received – will be entered in a “blind hat pick”! You can submit as many comments as you’d like but- Please, only 1- reader comment – per day…play fair!

The $10 Gift Card is good at any Pizza Hut location (pizzahut.com for locations, menu, prices, info).

***** DISH OF THE WEEK, (Sunday- 11/12/17- Kristof’s Kafe).

One of Jeff Eats’ favorite menu items…

BANANA CARAMEL FRENCH TOAST
$8.99

Kristof’s Kafe
8912 West State Road 84
Davie
(954) 475-8977
kristofskafe.com
Latest Review: 11/11/2013

Jeff Eats could eat breakfast and lunch at Kristol’s Kafe everyday- if you let me!

This joint is an absolute home-run!

Posted on November 11th, 2013
***** Kristof’s Kafe, 8912 West State Road 84, Davie, Florida 33324, (954) 475-8977.

Let Jeff Eats start by saying that Kristof’s Kafe is my kinda joint…a “mom & pop” diner–that serves terrific food, has super pleasant service/big portions and reasonable prices.

You can check menu/prices/photos at www.kristofskafe.com.

Jeff Eats recently tried Kristof’s for breakfast and I gotta tell you, that the- banana caramel french toast, western omelette, cinnamon challah french toast, country fried steak “sampled” were absolutely dynamite. No ifs or buts–this was one of the best breakfasts I’ve had in a very long time… Just so we are straight, I “did” breakfast—so how Kristof’s lunch/dinner stuff is-is open to conjecture—based on breakfast, I’d bet that those meals are real-strong. While I’m pontificating here, you guys do know, that Jeff Eats has never met a bagel, bialy, french toast or omelette that he didn’t like–but like everything in life-there are degrees…you got your IHOPs and then you got your Kristof’s-like I said, a matter of degrees. By the way-I take back that claim to having never met an omelette I didn’t like…check Jeff Eats 9/26/10 “story” on Cup ‘N Saucer in Lake Worth…Mrs. Jeff Eats says, I got a memory like an elephant (we’ll leave it at that).

Anyway…

Jeff Eats really enjoyed Kristof’s Kafe.

Kristof’s Kafe is open Sunday-Wednesday 8am-3pm, Thursday-Saturday 8am-9pm…breakfast served Monday-Saturday 8am-noon, Sunday all day.

* Veterans Day!

From Wikipedia.org
Veterans Day is an official United States public holiday, observed annually on November 11, that honors military veterans; that is, persons who served in the United States Armed Forces. It coincides with other holidays, including Armistice Day and Remembrance Day, celebrated in other countries that mark the anniversary of the end of World War I; major hostilities of World War I were formally ended at the 11th hour of the 11th day of the 11th month of 1918, when the Armistice with Germany went into effect. The United States previously observed Armistice Day. The U.S. holiday was renamed Veterans Day in 1954.

Veterans Day is not to be confused with Memorial Day; Veterans Day celebrates the service of all U.S. military veterans, while Memorial Day honors those who died while in military service.[1]

***** Coney Island Classics Caramel Corn with Himalayan Pink Salt.

In Jeff Eats continuing quest to weigh 400 lbs- this past Tuesday (11/7/17) I came across this $2.29- 12oz bag of Coney Island Classics Caramel Corn with Himalayan Pink Salt in the TJ Maxx located at 20600 Lyons Road, Boca Raton, Florida 33434, (561) 479-4035 and I gotta tell you guys- Jeff Eats knows good caramel corn and this Coney Island Classics Caramel Corn with Himalayan Pink Salt is real good stuff!

For you guys also in search of the 400-mark, you can check tjmaxx.tjx.com for TJ Maxx locations. You can also order directly from Coney Island Classics at coneyislandclassics.com.

For you guys who like to play the field, Coney Island Classics has a “line” of popcorns…

A quick “online search” will turn up a ton of retail vendors for Coney Island Classics’ popcorns- that said, Jeff Eats’ cursory-search found TJ Maxx’s $2.29-12oz price to be the lowest -with the 12oz Coney Island Classic Caramel Corn with Himalayan Pink Salt fetching $4.16-on the Company’s website!

By the way, for you guys 55+, TJ Maxx on Tuesdays- gives you a 10% discount off all purchases…

As Sy Syms use to say, “An educated consumer is our best customer.”

This contest started on 11/7/17. This contest has a winner.

* Win A $20 Domino’s Pizza Gift Card.

Jeff Eats got a $20 Domino’s Pizza Gift Card Card to give to one of you guys…

The game- the first 20 “reader-comments” received – will be entered in a “blind hat pick”! You can submit as many comments as you’d like but- Please, only 1- reader comment – per day…play fair!

The $20 Gift Card is good at any Domino’s Pizza location (dominospizzacom for locations, menu, prices, info).

***** Bruce’s Of Great Neck- Now Open For Dinner!, 19575 South State Road 7, Boca Raton, Florida 33498, (561) 483-2331.

Real simple tale to tell you guys, Jeff Eats and Mrs. Jeff Eats are big Bruce Of Great Neck fans! Trust Jeff Eats when I tell you, that Bruce’s is one of Florida’s better breakfast-lunch bagel joints and its in-house baked goods are off the chart good!

Real simple tale continued, Bruce’s just (actually it was on 11/2/17) announced that it has expanded its Monday 7am-3pm /7 days a week operation- to now include an $11.95 Early Special Sunset Dinner, Tuesday-Sunday/3pm-5pm and a $14.95 Special Dinner Menu, Tuesday-Sunday/5pm-8pm.

So- if you haven’t yet tried Bruce’s Of Great Neck- you now have another really good reason to give it a shot!

You can checkout menu/prices/info at brucesbakery.com.

Posted on December 2nd, 2013

***** Bruce’s Of Great Neck, 19575 South State Road 7, Boca Raton, Florida 33498, (561) 483-2331.

Here’s a heads up for you guys…

From 1970-2012 a guy named Bruce Zipes owned/operated a series of bakery/deli restaurants in Long Island and New York City under the name Bruce’s Bakery & Restaurant…talk about-terrific cakes, cookies, pastries, bagels, breads…

Anyway…

Jeff Eats has absolutely no idea as to why the last NY-Bruce’s closed in February 2012…what I do know, is that about four months ago, Bruce Zipes (“Bruce”) bought the Mitch’s Westside Bagels Too (reviewed 2/9/09) Boca Raton store, renaming it Bruce’s Of Great Neck. Like Mitch’s, Bruce’s Of Great Neck does breakfast/lunch 7 days a week–open 7am-3pm.

Just so we are straight, 1991 was the last time that Jeff Eats “ate” stuff from Bruce’s New York outposts. For the purposes of this column, I’m gonna assume that Mr. Zipes still knows how to bake- but then again back in ’91 Jeff Eats had a 33 inch waist and wore a 15-31 shirt.

To make a long story short, yesterday I stopped by Bruce’s Of Great Neck around 3pm just as the store was closing for the day. My sole purchase was a bakers dozen of bagels—and I gotta tell you, that the everything/garlic/onion/pumpernickle/whole wheat were -really good…I will also tell you, that Bruce’s display cases were filled with great looking cookies, cakes, pastries, rolls.

For those of you-not familiar with Bruce’s New York business–it was an extremely popular bakery/New York kosher-style deli. For the record, Jeff Eats “knows” about the baked goods–but never ate in any of the restaurants. Just so you know, Bruce’s was “famous” for its complimentry bread basket which had all kinds of rolls and pastries-that was served in the restaurant…now, not to get all nostalgic or nothing, but “think” Wolfie Cohen’s Rascal House in Sunny Isles Beach–Senior’s Restaurant in Brooklyn–Junior’s Restaurant in Brooklyn–Cooky’s Restaurant in Brooklyn and you’ll appreciate why Bruce’s had a huge New York following.

The big question: Is Zipes’ plan to make Bruce’s Of Great Neck “like” Bruce’s Bakery & Restaurant namely 1/2 bakery–1/2 deli…or is the plan to keep the “generic” bagel formula that Westside had?

Let’s wrap this one up…first, if you are confused by all of the Bruce’s here, me too!- second, you guys now know about Bruce’s Of Great Neck a new “?” in Boca Raton.

Jeff Eats has Bruce’s on his “try” list. I’ll keep you guys posted as to what’s what!

***** UPDATE: April 9, 2014…

This morning, Jeff Eats and Mrs. Jeff Eats finally got a chance to “get over” to Bruce’s for breakfast.

Real simple order… western omelet/home fries/toasted-everything bagel and an American cheese omelet/home fries/toasted onion bagel–all A-OK! When we sat down, the waitress delivered a complimentary plate of “baked goods” samples–which was a real nice touch. When leaving, we purchased a chocolate babka and I gotta tell you, the babka was off the chart–absolutely delicious. We also “took home” 1-lb. of chicken salad, 1-lb. of tuna salad -really good stuff. On prices/service–South Florida bagel store-norm. One strange thing, we also took home a mixed dozen-bagels and I gotta tell you these “13” weren’t as good as the bagels we had gotten back in December. Now nothing for nothing, they weren’t terrible or anything like that- but I can name right off the top of my head 11 Boca Raton-Delray Beach bagel joints that make better ones. Sorry, but I can’t explain why the “batches” were different. Hopefully, Bruce’s will figure this-puzzle out.

Trust Jeff Eats on this one, Bruce’s Of Great Neck is a real good (that’s assuming the bagel “puzzle” is figured out) bagel-deli!

You can check menu/prices at www.brucesofgreatneck.com

Bruce’s is open 7 days a week 7am-3pm.

* Mike Marino.

One of America’s funniest clean-national touring headlining comedians- Mike Marino is set to play the Boca Black Box in Boca Raton on Friday Night, November 10, 2017 (8pm) and Saturday Night, November 11, 2017 (8pm).

Trust Jeff Eats, Marino will have you rolling on the floor laughing out loud!

The Skinny:

Mike Marino
Friday Night, November 10, 2017 (8pm) & Saturday Night, November 11, 2017 (8pm)
Boca Black Box
8221 Glades Road #10
Boca Raton, Florida 33434
Box Office: 561.483.9036
Tickets: bocablackbox.com goldstar.com (discount tickets)

from bocablackbox.com

Back by Popular Demand!

Mike Marino – affectionately known to thousands of his fans as New Jersey’s Bad Boy – he is one of the most unique comics of our time. He has performed in every major comedy club from New York to Los Angeles including: The MGM Grand, Catch a Rising Star, The Comic Strip, Stand Up NY, The Improv, Rascals and The Icehouse. Mike, who has worked with some of the biggest names in the business, can be seen nightly as a top headliner at both the world famous Laugh Factory and The Comedy Store in Hollywood.

Mike Marino was born in Jersey City, New Jersey. He entered the world of theatre at an early age, and is a graduate of the prestigious American Academy of Dramatic Arts. Mike has appeared in over 200 national television commercials, and has received a Best Actor Clio Award Nomination. He has acted in many Prime Time soaps and television shows including: As the World Turns, One Life to Live, Becker, Nikki, Frasier and Party of Five. His film credits include Crooks, Pizza with Bullets, Hangin’ in Hedo and Steven King’s Lucky Quarter.

After great success in film, theatre, commercials and soaps, Mike Marino began touring the country performing at countless comedy clubs and sold out theatres in the thousands. His stand-up material ranges from cutting edge observations of everyday life to his Italian family roots; which recently spun into a T.V. pilot called “Marino’s”. His comedic style has landed him guest appearances on The Tonight Show as a regular sketch player, The Martin Short Show, Comics Unleashed, The Boomer Show, Wild Pitch, Hand Held Comedy Radio and the Rascals Comedy Hour to name a few.

In the Fall of 2008, Mike Marino was inducted into the New Jersey Comedy Hall of Fame. Mike has also been featured on numerous talk shows and has hosted some of the most prestigious award shows including The Beverly Hills Film Awards, Hoboken Film Festival, and the Montreal Quintus Film Festival. He has also headlined several USO Comedy Tours and the Just For Laughs Comedy Festival in Montreal, Canada.

Mike Marino has a tongue like a razor and a heart of gold. He has the incredible ability to perform in any arena, big or small, and can cater his material for all audiences, from strictly clean to down and dirty. He has performed in hundreds of corporate functions for companies including AT&T, United Airlines, American Express, Paul Mitchell, IBM, Wella, Merrill Lynch, Sebastian Intl., Toyota, L.A.S.D., N.J. Asphalt Assoc., The City of Hope, OSIA, and the LAPD. Mike Has performed for numerous charities including Aids Project – LA, Haven House, Team earthworks, and the Eric Davis Cancer Fund. The BOX is thrilled to be hosting Marino for the second time! Grab your TIX before they sell out!

This contest started on 10/29/17. This contest has a winner.

* Win 2 Tickets- Decade Rewind: Your Music. Your Nemories. Your Life.

Jeff Eats got 2 tickets to give to one of you guys to see- Decades Rewind: Your Music. Your Memories. Your Life.- Friday, January 12, 2018 (8pm) at the Parker Playhouse in Fort Lauderdale, Florida!

The game- the first 30 “reader-comments” received – will be entered in a “blind hat pick”! You can submit as many comments as you’d like but- Please, only 1- reader comment – per day…play fair!

Posted October 28, 2017
* Decades Rewind: Your Music. Your Memories. Your Life.

Real simple tale for you guys…

Last year Jeff Eats and Mrs. Jeff Eats saw the national touring 1960’s-1970’s-1980’s ‘music’ show- Decades Rewind: Your Music. Your Memories. Your Life. and it blew us away!

Decades Rewind: Your Music. Your Memories: Your Life. just released its new tour schedule- which has a bunch of Florida dates.

Trust Jeff Eats when I tell you guys- YOU GOTTA GO SEE THIS SHOW!

Decades Rewind: Your Music. Your Memories. Your Life- describes itself…

“Decades Rewind is a National touring concert, dance party and theatrical performance all wrapped up in one blockbuster show! It celebrates the hits of the 60s, 70s and 80s, the most prominent decades in music history. Disco, Funk, Rock and Motown all take center stage in this brand new theatrical concert featuring over 60 songs, 100 costume changes and nostalgic video. From Aretha to Zeppelin, Decades Rewind will have you singing and dancing in the aisles. This IS the story of your life!”

UPCOMING SHOWS:
Nov 17 Decades Rewind @ Van Wezel Performing Arts Hall Sarasota, FL
Nov 18 Decades Rewind – Fort Myers @Barbara B Mann Arts Center Fort Myers, FL
Dec 22 Decades Rewind Sleigh Ride @ Manatee PAC Bradenton, FL
Dec 23 Decades Rewind Sleigh Ride @ Manatee PAC Bradenton, FL
Jan 12 Decades Rewind @ Parker Playhouse Fort Lauderdale, FL
Jan 13 Decades Rewind – Lakeland @ Youkey Theatre Lakeland, FL
Jan 14 Decades Rewind – Melbourne @ King Center Melbourne, FL
Jan 18 Decades Rewind @ Thrasher-Horne Center Orange Park, FL
Jan 26 Decades Rewind – Tampa @ Straz Center for PA Tampa, FL
Jan 27 Decades Rewind @ South Miami Dade Cultural Arts Center Cutler Bay, FL

Like I said a few seconds ago, Jeff Eats and Mrs. Jeff Eats saw Decades Rewind: Your Music. Your Memories. Your Life. last year and it blew us away!

This show is an absolute must see!

You can purchase tickets for- Decades Rewind: Your Music. Your Memories. Your Life.- at decadesrewind.com and parkerplayhouse.com.